CBD is all the buzz these days, so it’s no wonder people are wondering if CBD can help depression and anxiety. There’s been a great deal of anecdotal and scientific evidence that this compound that comes from the cannabis plant can be used for pain relief, sleep problems and skin problems. But is it useful in the treatment of mood disorders and mental health conditions? Take a look below to find out more.
About CBD Oil
Cannabidiol, or CBD, is a compound that is derived from the cannabis plant. It shouldn’t be confused with THC, which is also a derivative of cannabis. THC contains psychoactive properties. It’s the ingredient in marijuana that will get users “high.” CBD is separate and does not alter mood or thoughts.
CBD is also known as a phytocannabinoid. It interacts with the endocannabinoid system (ECS) of the body in a way that increases the efficiency of this system. The ECS controls bodily functions such as sleep, mood, memory, appetite, reproduction, and fertility. WebMD shares that this is the reason that CBD is so versatile and effective in treating such a wide array of conditions. It is quite likely that CBD oil can help depression and anxiety.
Cannabidiol can be taken in a variety of forms, depending on preference and lifestyle. Tincture is a common and fast-acting method that involves mixing CBD oil into a carrier oil such as coconut or hemp seed oil. This can then be dropped into foods or beverages or placed straight under the tongue for rapid absorption. CBD can be inhaled through a vape pen or consumed in edible form through such things as candies or chocolate.
CBD and Depression
CBD works to lessen the effects of depression due to the ways in which it interacts with serotonin receptors in the brain. Depression is believed to be caused, in part, due to low levels of serotonin. Cannabidiol acts to improve the response of the brain’s natural serotonin receptors. This means it is able to better process and deliver the serotonin that is currently present. CBD doesn’t necessarily increase levels of this feel-good chemical. Studies have also shown cannabidiol to lower stress and anxiety, which can have a positive effect on feelings of depression.
CBD and Anxiety
This brings us to the topic of anxiety and how it is affected by the use of CBD. Difficulty in processing serotonin can also lead to anxiety. Therefore, cannabidiol can, as a phytocannabinoid, give a boost to the body’s own natural cannabinoids to aid in the efficient use of serotonin. Thus, anxiety is lessened. CBD can make a difference in alleviating symptoms of various types of anxiety. Generalized anxiety disorder, social anxiety and post-traumatic stress disorder (PTSD)have all been shown to be receptive to the use of cannabidiol.
Whether CBD oil can help depression and anxiety is seen on an individual basis. People should talk to their doctors before stopping any prescription medications. However, CBD might be a good alternative for some. In addition, it’s all-natural and doesn’t come with many of the negative side effects of prescription meds. Individuals may wish to consider CBD for depression and anxiety as a viable treatment option.